Inner Freedom

Features Inner Freedom

Inner Freedom guides you through targeted exercises to go inward, release stress and tension, find inner peace and freedom.You recognize the internal mechanisms that repeatedly generate tension and stress.
Thus, a deeper liberation is possible, as by a superficial immobilization of the mind.Courses help you with topics like& # 8226; Feeling feelings right& # 8226; Inner child and emotional intelligence& # 8226; Let go& # 8226; Stress reduction and burnout prevention.The guided exercises are easy to learn.
Repeating questions make them effective and profound.
They are also suitable for people who find meditation difficult and can be done well in everyday life, e.g.
in the train or during a break.